Bran-Gingerum Muffins Tasty Recipes
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Bran-Gingerum Muffins |
"Very wet, flavorful, high-fiber truffles."
Ingredients :
- 2 tablespoons vegetable oil
- 2/3 cup applesauce
- 1 cup 1% low-fats milk
- 2/three cup low-fat undeniable yogurt
- 1 greater massive egg
- 2 1/2 tablespoons strawberry jam
- 1 tablespoon vanilla extract
- 2 three/four cups bran flakes cereal
- 1 cup complete wheat flour
- 1 1/4 cups wheat bran
- 1 1/four cups buckwheat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 half tablespoons brown sugar
- 2 teaspoons ground ginger
- 1/4 teaspoon pumpkin pie spice
- 1/four teaspoon allspice
- 1/4 teaspoon floor nutmeg
Instructions :
Prep : 25M | Cook : 16M | Ready in : 55M |
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- Preheat oven to 350 tiers F (one hundred seventy five degrees C). Lightly coat muffin cups with cooking spray or line with paper muffin liners.
- In a medium bowl, beat together oil, applesauce, milk, yogurt, egg, strawberry jam, and vanilla extract.
- In a food processor, grind bran flake cereal to a exceptional powder; this ought to make about 1 1/4 cups flour. Transfer to a huge bowl, and stir collectively with complete wheat flour, wheat bran, buckwheat flour, baking powder, baking soda, brown sugar, floor ginger, pumpkin pie spice, allspice, and ground nutmeg. Pour in applesauce mixture, and blend thoroughly. Spoon aggregate into organized muffin cups, filling until level with the pinnacle of the muffin cups.
- Bake in preheated oven 26 to half-hour, or till cakes test executed with a toothpick. Remove cakes from pan, and funky on wire racks.
Notes :
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